Cheap vegan stir fry

This was last night’s dinner and I’m sharing it with you as it’s a complete myth that being vegan is expensive!

I estimate this cost about £1 per serving – what a bargain budget vegan meal and well tasty too and super quick to make.


Pre-packed stir fry veggies from the supermarket were £1.14 (for the two of us)

Noodles are 20p a packet (I used one per person)

A few tablespoons soy sauce

A cup of gravy made from granules

Frylite spray or a little oil to fry veggies in

Method (easy peasy):

Boil kettle for hot water for noodles to cook in and to make up a cup of gravy.

Stir fry the veg then add soy sauce (I add a few dashes or tablespoons – depends how salty you want your meal and you can always add more at the end).

Simmer noodles for 2 mins then drain.

Add your cup of made up gravy mixture to stir fry and mix through.

Have a taste to see if you need to add more soy sauce.

Plate up your noodles and pop stir fry on top.


If you’re looking for more money saving and cash creating ideas – join the friendly Super Savvy Vegan Facebook group. I’m also on twitter and Instagram.

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